We women love to be treated special, no matter which corner of earth it is. Hence on internet too there has to be a corner where you can get the information you desire which is exclusively written for you. If you are looking for health information that is solely meant for women, let me tell you, you are at the right place. brings you every piece of health information, news, breakthrough related to women. If it has something to do with women health, it would be on Everywhere on the internet you will get health related information mixed with that of men, which should not be accepted as it is. Being a woman you have totally different anatomy, completely different hormonal cycles and emotional influences that are way too far from that of men. There are some problems that only and only are confined to women. And the common problems also have solutions slightly different from those advised to men. All this is very well take care of at to make sure that you get whatever relates to and works for only you.

All these things are important, but the primary concern is to make you aware of the fact that you are more prone to diseases than men. Your anatomy contributes to this fact greatly, and of course there are some other factors too. You will have to go through many different phases of life that men can not even think of. It all starts at the age of 11-14 when you will experience menstruation for the first time, then after some years pregnancy will demand utmost care of health of not your baby alone but you too, after pregnancy follows motherhood with so many ups and downs, after a gap menopause would start bothering you. Life of a woman is surely not as easy as men, but with your determination and efforts you can make it as healthy as any man on this earth. These things appear to affect a woman’s life adversely, but actually all these factors give so much of strength to any woman that she can fight with any adversity. But at the same time this also is a fact that during the course of all these actions, you stop being selfish about your health, your body and your future. You start giving less importance to yourself and many other things become your priority. This happens with almost everyone, but should not ideally be the case. A woman deserves more attention, your body requires extra time to take care of itself, and your health needs to be taken care of more. If you cannot understand why it is important to take special care of your health, just read the following facts.

heart Attack

Talking about the most rampant cause of uncertain deaths in the United States, heart attack kills more women than men. Heart disease is the leading cause of death for women in the United States; killing 289,758 women in 2013, that’s about 1 in every 4 female deaths. Women are more susceptible to have a heart attack due to any heart problem than men. Not only of heart but the brain also works in the same manner. Women are more likely to suffer from depression, stress and anxiety than men of the same age group. After heart and brain come the bones that are also an important part of our body. With age women easily develop some bone problems like osteoarthritis. With these factors putting you to more risk of many serious diseases, if you do a mistake of ignoring things, trust me the results would be drastic. Anyone else can ignore or take his health lightly, but not you as the consequence that may follow would be unaffordable.

Importance Of Women Health

You should be concerned about your health because the very first process of menstruation brings abut so many changes in your body. This is kind of a universal problem if I talk about the girls’ universe. Menstruation itself is not quite pleasant time, over which issues related to it makes things even more difficult. You are already suffering from the pain and unease, and it can be made worst by issues like delayed or irregular periods, or suffer from excessive blood loss and pain. Do you think men can get into these situations during any phase of their life? Living these days is a big thing; they cannot even understand exactly what we go through every month. Anything like this is not at all normal and you should act on these before it is too late. A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. If any of these happens to a man, it will be confined to its own symptoms only, but if it is for a woman, the entire cycle will be disturbed making other significant problem rise up. This is why addresses the issues of women health after understanding the complexity and need of a good women health.

women health report

Another phase of life that is exclusively meant for women is pregnancy. Pregnancy and motherhood are the best feelings in the world that women are lucky to experience. But with two comes great changes in your health, body and responsibilities. You need to take highest care of your health when you are pregnant because anything wrong will directly affect your baby. Most of us know this and also try to keep things intact during those nine months. Unfortunately most of us do not understand the importance of taking care of our own health after delivery. Our baby becomes the world to us for whom we compromise with our sleep and ignore our small health ailments. However it is even more important to take good care of your body and have enough of rest and sleep so that you can in future live a perfectly healthy life. Being a woman, you need more rest than your male partner. Your body does its healing and repairing while you sleep, hence it is mandatory to have a nice sleep in order to get deep and superficial repairs done. Similarly everybody knows that menopause will not last forever but those who go through it can only understand what is going on inside their bodies and how difficult it is to cope up with the varying hormonal levels, irritability, annoying mental fuzziness, and memory lapses and anxiety. Even the doctors cannot do much to relieve you from this. For this you need emotional assistance backed by concrete knowledge and facts. This phase can be a cake walk if you manage to be aware of certain facts, and act upon certain suggestions mentioned on  No matter how much busy you are, you should have at least 7-8 hours of sleep in a day without fail. Lack of proper sleep often leads to irritable behavior and lack of interest in things. It also affects our tendency to participate in activities and be happy. And you should note that being happy is very much important.  This is what all of us are here for- to live our life to the fullest.

Common Women Health Issues

Have you ever heard of breast cancer in men? But breast cancer in women is a not so uncommon disease which costs many their lives. One in eight women in the United States will be diagnosed with breast cancer in her lifetime. According to national cancer institute family history, radiation therapy, consumption of alcohol, and aging are some of the factors that puts you at the risk of getting breast cancer. On average, every 2 minutes a woman is diagnosed with breast cancer and 1 woman will die of breast cancer every 13 minutes. Drinking green tea and eating grapes are the easiest way to reduce you chances, other than this garlic again has some antibiotic properties that help in curing the ailment. This is also one of the common problems faced by almost every woman. If you wish to be proactive and avoid the accelerating bone loss-osteoporosis, make sure you get enough protein. It doesn’t take much chicken, fish, or meat to supply your daily requirement for protein. As long as you have a serving that’s about equal to the size of a deck of cards, you are getting enough. In addition to this do not compromise with the amount of calcium you take in daily.

Gym woman workout
Gym woman workout

With so many health ailments, surgeries and other sufferings medicines on the top of these makes things even worse. Some do not suit our body, other have many side effects. But what is the option? For some medicines are the only choices, but for others it is not necessary to rush to the doctor as you can deal with these at home. All you need a tool kit for your health and problems related to it, which you can only at You are a woman, you are strong no doubt on that. But there is one more factor you should not ignore, and that is the extra amount of care and time your health requires.

Women’s health issues are totally different from the problems men generally face. You must agree with this now after reading so many women centered problems. This difference is due to the difference in anatomy of the two. It is our bad luck that woman body makes it more susceptible to many diseases than that of men. Hence we cannot think that the same cure can be effective for both of them as the disease of the same intensity leaves much more impact in a woman than it can harm a man. Also we have some unique issue that men can never ever relate to. These are menopause, pregnancy, breast cancer, pre natal care and many more to describe. All these in combination makes a woman’s body and health a much serious issue than it is nowadays taken to be. It is high time you should start taking any minor or major health related issue seriously and place it on the top of your priority list.