I am posting this article in a hope that it will help some other people like me who have bothered and frustrated with acne problem. I can understand that acne is the most painful as well as the annoying situation for any person. It can impact your overall personality. If your face is full of acne and pimples, it seems like hide yourself in a room where no one can notice your acne or your ugly face.There are many products in the market to solve your acne problem but if acne treated improperly,they can leave scars that last for life. So, it is vital to try some effective treatment options to treat acne properly. Water comes on the top in the list of acne treatment. You might be thinking does drinking water help acne? Yes, it is true that water can treat acne fast.
How does drinking water help acne?
Water is essential to life and it is needed for different functions too. The human body is 60-70% of water, yet it is essential to drink plenty of water each day.The answer for this question, does drinking water help in curing acne is here.
Do you know that dehydration is one of the main underlying causes of acne development? Yes, it is true. Dehydration can cause dry skin which is the major problem in acne formation. Dry skin is usually a tight skin that locks bacteria inside the pores that form tiny red pimples. Dehydration can cause damage, accelerated aging and inability to heal properly. Moisturizing the dry skin will open the skin pores and lets them drain. Water is the best source of hydrating your dry skin. It will hydrate your skin thus, prevent acne formation.
You probably do not know this yet but waste products and toxins build up in your system are also one of the main reasons why you have acne and why your skin breaks out. See, your body has actually 4 channels of elimination- lungs, bowels, kidney and your skin. Your bowels and the kidneys are the main channels of elimination. The only time when your body expels product wastes through your lungs and skin is when your bowels and kidney overloaded with the toxins and waste products. This can happen when you do not drink enough water.
Water is one of the main carriers of nutrient throughout your body and is quite possibly the single most contributor for healing and preventing acne flare-ups. Drinking plenty of water will dissolve waste products in your system so that it can be easily removed or flush-out. This article is for those persons who have the question- Does drinking water help in curing acne? Drinking water also helps you in curing acne in totally different ways.When you quenching your thirst with water, you stay away from consuming high-glycemic beverages like soft drinks which may affect your skin and can cause acne. By substituting these types of drink, you improve overall diet and skin.
How much water in a day?
Water is essential for human body but the question is how much should we drink in a day? Studies show that the adequate intake of water for females is 9 cups a day and for males is 13 cups. This comes out to roughly 11 glasses of water every day. So, drink up water for your body and for your skin. You should drink clean and distilled water which is toxic free to get maximum benefits.
Water is essential for your body as well as for your skin. I think now you have got the answer for your question- does drinking water help in curing acne? A big yes for this. This is absolutely true and right that drinking water can help you in making your skin glowing, shinier and acne free. If you want a glowing and acne free skin, start drinking water which is the simplest way of getting rid of acne.