Obesity is actually one of the most impacting diseases of the world. Millions of people get affected with obesity and living in the dream of getting a fit and healthy body. Are you also suffering from obesity? Do you want to lose weight quickly without dealing with any side effects? If you are an obese person, obviously you might have tried several weight loss plans but did they give you desired results. No, right? Well, do not worry because today we are going to tell you an effective and safe method for weight loss.
Nothing but your poor lifestyle and diet are the main causes of being obese. If you want to lose your weight, you need to change your current lifestyle and diet. A healthy diet and some natural remedies can bring a big change in your weight loss plan. Ayurveda is all about the natural remedies or natural herbs that are effective and safe for treating several health issues. Ayurveda has a powerful medicine known as Triphala Guggulu that is really helpful in weight loss. Triphala Guggulu for weight loss is one of the effective ayurvedic medicines. Let’s talk how about this herbal medicine in brief.
Triphala Guggulu For Weight Loss
Triphala guggulu is very poplar nowadays as many of the health practitioners are prescribing triphala guggulu for weight loss. It is a mixture of two well-balanced ingredients– triphala and Guggulu that are the most effective herbs of the Ayurveda. When triphala is very effective in cleaning the bowl, on the other hand, guggulu works great as a defense agent for the body. Triphala guggulu for weight loss plan is commonly used in India.
Triphala means three fruits or a combination of ayurvedic fruits such as chebulic, myrobalan (harikati), Indian gooseberry and belleric myrobalan (bibhitaki). Harikati present in the triphala guggulu helps in enhancing the absorption of nutrients and cleaning the channels. Amla or Indian gooseberry helps in purification of the toxins by enhancing the absorption of foods. It increases digestion, stimulates and strengthens the liver. Bibhitaki is ideal for pacifying the kapha and pitta as well as cleanses the fluid, fat and muscles tissues.
Triphala and guggulu both are the effective ingredients used in the treatment of weight loss. The mixture of triphala and guggulu help in producing a very effective ayurvedic medicine that helps in the detoxification of the body. This also helps in maintaining metabolism and for constipation which occurs during old age. Triphala guggulu for weight loss is the best herbal remedy as it releases extra water from the body and helps in maintaining a healthy cholesterol in the body. By improving the metabolism of the body, triphala guggulu helps in the maintaining and controlling weight problems.
How can Triphala Guggulu be helpful in weight loss?
Triphala guggulu helps in removing the harmful toxins from the body that can also increase the risk of being obese. This ayurvedic medicine helps in removing the deep-seated toxins from the body’s soft tissues. Triphala guggulu components binds these toxins and the remove from the blood stream. Triphala has been also using as a digestive aid for thousands of years. Resin extract compounds help in strengthening the digestive system by the hydrochloric acid amount and other enzymes that help in breaking down of foods in stomach. This helps in better nutritive absorption and thus provide your body all possible nutrition and improve your digestive system.
As indigestion is also one of the common causes for the obesity and weight problems, triphala guggulu also helps in sustaining healthy digestion by increasing the metabolic activities of the body. Triphala guggulu for weight loss is really an effective as well as safe method. Regular consumption of triphala guggulu will lose your weight and improve your digestive system. Along with weight loss, triphala guggulu provides you a number of other health benefits. There are no specific side effects of this ayurvedic medicine. However, it is best to use this medicine under medicinal supervision. Ayurvedic doctor will prescribe the right dosage of this medicine.
Weight loss is a dream of a number of people who have tired and frustrated with that excess pounds on their belly. A healthy weight is the indication of a healthy body. Eating a healthy diet and trying triphala guggulu will surely cut down that extra pounds from your body and give you a fit and healthy body.